-10 Workouts on 8 DVDs - Abcentrics, Phase One Workouts - Fire Up Your Abs, Power Intervals, Total Strength, and Mercy Abs. Phase Two Workouts - Fat-Burning Abs, Power Intervals 2, Strength & Endurance, Merciless Abs, and Rev It Up Cardio.
-RevGuide
-Nutrition Guide
-Results Tracker and Tape Measure
-Anytime, Anywhere, Abs
-Calendar
-Online Tools - Success journal
So, stop making excuses and give it a shot!
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